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Showing posts from November, 2022

Toxic Positivity

Toxic positivity is the act of avoiding, suppressing, or rejecting negative emotions or experiences. This may take the form of denying your own emotions or someone else denying your emotions, insisting on  positive thinking  instead. Although setting aside difficult emotions is sometimes necessary temporarily, denying negative feelings long term is harmful because it can prevent people from processing their emotions and overcoming their distress. Of course, there’s nothing wrong with showing positivity,  optimism , and  gratitude —those traits help humans flourish. Positivity only becomes problematic when it functions to reject negative emotions—if someone responded to a disclosure of distress, for example, with “It’s all for the best, “Just try to be positive,” or “Good vibes only!” Toxic positivity describes a pattern of behavior; it’s not an official psychological term or diagnosis. It’s also not without controversy; some believe that the term can be overused to t...

We're Together

I've been working on T.V since I was 9 years old, and I don't really have a typical childhood. When people look at me, they don't see a 22 year old figuring it out and she goes. " They see what they want to see". And that comes with alot more of expectations.  I know what is like to be judged and to be pull down, I know what is like to have other people form opinion of you, without even knowing you., trying to damn your life. I know what we guys/gals go through because I go through it every single day, but I don't let it get to me. It is entirely informal to just get pull out of that person ,to just get in my mind and let that inside and distract me from who i am but if i actually did that it would have drive me crazy. I just want to say that you're not defined by an Instagram photo, by a like or a comment. That is not define you. The only trick is to focus on love, when I want you to do that , every rude comment you get, every person that tries to hurt yo...